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dips or target your abs with exercises such as knee raises
Powder Coated Steel Frame
Independent Converging Arms
With spotter platform & adjustable foot rollers for core/ab workouts
Inner Outer Thigh leg press dips or target your absImprove your overall leg strength and hip mobility with the inner outer thigh machine. The extreme training equipment inner outer thigh combo machine comes with 160lbs weight stack at 1: 1 ratio. You can quickly transition from the inner thigh to the outer thigh exercise with a pop pin. The pads rotate for both exercises. See video below of the PL7910 version as an example. Specifications: 52" L X 45" W X 57" H weight: 417lbs 160lbs weight stack, 1: 1
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